Physical Therapy Can Be Helpful for Neck Pain

Physical care is one from the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that will occur at ages young and old; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early sign of a more serious issue or organic pathology that will need serious interventions.

Neck pain is generally seen in adult professionals after while using the computer along with other devices for too long hours without properly supporting the rear musculature. Most adults experience neck pain after a muscle pull during physical exercise; however, in most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported sometimes in people with a chronic reputation osteoporosis or endocrinological disorders.



The signs and symptoms of cervical disc herniation include pain in many cases but also in advanced cases, it also affects the nerves exiting from the affected cervical vertebrae, on account of nerve impingement or nerve entrapment in the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a symptom of just a muscle pull which could have occurred while sleeping on the wrong pillow or supporting the neck with a hard surface like sleeping on floor or on the couch or while travelling by air. However, in certain instances, it may occur as an element of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that provides gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes which could lead to spinal disc herniation, manifesting as pain in 80% in the cases.

You must visit a healthcare provider as soon as possible if your neck pain is a member of any of the following symptoms indicating a much more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, if the neck pain is becoming worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, in the event you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support by using a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain as a result of improper sleeping habits.

Physical therapy is a non-surgical along with a non-invasive mode of therapy that is certainly effective in all types of neck pain, regardless of how acute or chronic symptoms are. The occupational therapy at home West Palm Beach is to assist in improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients as a way to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the stress from the cervical vertebrae that removed the pressure from nerves. Cervical traction exercises can be periodic or intermittent based upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the power of pain by helping the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins from the tissue to kill the source of inflammation in tissues.

If you are experiencing chronic neck pain that is affecting your performance at work or your lifestyle in general, see your healthcare provider to discuss if physiotherapy may help your case.